With the highest suicide rate in the South East Asian region, India has a suicide rate of 16.5 suicides per 100,000 people as per the WHOs report (2016). Mental health...

  Coronavirus and the resulting state of lockdown has brought our lives to a standstill in many ways, leaving little breathing space for us. The state of house arrest that...

As the world continues to fight the battle against the global pandemic, the total number of confirmed cases in India till today are reported to be 74,281 and the number...

Dealing with a toxic family member is never a walk in the park, but dealing with a toxic family member 24/7 will inevitably eat away at your energy and self-esteem....

Being social animals, humans feel baffled when they are isolated from the rest of the world. This isolation leads to mental agony and distress of varying intensity. With the current...

The year is 2020 – technology has changed the face of the world, cars that fly, machines that travel in time, robots that serve – the life of man as...

As coronavirus cases surge in India, fear has creeped into our minds.After all it’s a global health concern. However, excessive worry only leads to more illness. Here are a few tips...