We all have heard the term called Hygge while scrolling through our social media platforms, and while we read a lot about what the term means, let us understand how...

Let's say "describe what you're feeling, I'm listening" to a friend who is sad today. Let's quit saying "don't think about it, just stay positive." Because here we are giving...

“Be kind whenever possible. It is always possible.” – Dalai Lama Kindness is defined, as the quality of being friendly, generous and considerate. It is virtue inherent to human beings. However, amidst...

A care giver is an individual who takes responsibility for someone who cannot take care for themselves on their own. The caregiver can be a family member, a friend, a...

Depression is a common mental disorder that affects millions across the world. In India, according to the National Mental Health Survey 2015-16, one in 20 Indians suffer from depression (WHO)....

Depression is believed to be the common cold of mental disorders, wherein, a person feels extreme levels of sadness, dejection, and hopelessness. This condition severely hampers a person’s daily functioning...

(TW: Mention of Suicide) World Suicide Prevention Day is observed across the globe, every year on September 10 th to raise awareness about suicide and how it can be prevented....