Blog

Hygge: The Philosophy of wellbeing

We all have heard the term called Hygge while scrolling through our social media platforms, and while we read a lot about what the term means, let us understand how...

05 01 2021 / Posted by Social Media
Toxic Productivity – Guest Post

Let's say "describe what you're feeling, I'm listening" to a friend who is sad today. Let's quit saying "don't think about it, just stay positive." Because here we are giving...

04 01 2021 / Posted by Social Media
The Compassion Team- Facebook’s A.I. based suicide prevention initiative

Facebook has been exploring suicide prevention for more than a decade. Now it has come up with an engineering solution- an AI-based effort aimed to aid the people who might...

04 01 2021 / Posted by Social Media
BIPOLAR DISORDER: does it matter?

We all experience mood changes in response to our life events, somedays are brighter than yesterday while some are the darkest. It’s an experience we all must fight through and...

02 01 2021 / Posted by Social Media
What Are Some Important Learnings From 2020 to Carry Forward In 2021?

COVID-19 has profoundly affected lives around the globe with isolation, contact restrictions, and economic shutdown imposing a complete change to the psychosocial environment of affected countries. It has created global...

02 01 2021 / Posted by Social Media
Expansionism, a mental disorder: How such notions perpetuate stigma?

In a recent address to the soldiers along the India-Pakistan border in Longewala in Rajasthan, India’s Prime Minister Narendra Modi emphasized the ideology of “territorial expansionism”, referring to it as...

22 12 2020 / Posted by Social Media
Ways to Work through Seasonal Affective Disorder this Winter

What is Seasonal Affective Disorder? Seasonal Affective Disorder (SAD) is a type of depression related to changes in the seasons throughout the year. Usually, symptoms of SAD begin to appear...

20 12 2020 / Posted by Social Media
Let’s Talk about Epilepsy: Awareness and How to Battle it

In India, every year November 17 is observed as the National Epilepsy Day to create awareness about epilepsy. Epilepsy is a chronic disorder of the brain characterized by recurrent ‘seizures’...

17 12 2020 / Posted by Social Media
World Aids Day Awareness: AIDS and Mental Health

World Aids Day is observed every year on December 1 in order to raise awareness across the globe about AIDS and HIV. This day is dedicated towards uniting in the...

07 12 2020 / Posted by Social Media
International Survivors of Suicide Loss Day

*trigger warning: mention of suicide*   This day falls on the Saturday before Thanksgiving each year. In 2020, the International Survivors of Suicide Loss Day will fall on 21st November....

04 12 2020 / Posted by Social Media