Blog

Are Support groups Beneficial?

As isolated our society has become, it needs support, especially from friends and family. However, at times our dear ones struggle to understand and relate to us or give unbiased...

16 02 2021 / Posted by Social Media
Mind and Body: How Cancer Impacts Mental Health

Cancer is a disease in which an organism’s cells mutate and reproduce uncontrollably, leading to destruction of body tissue. Statistics suggest that 1 in 9 Indians will develop cancer over...

14 02 2021 / Posted by Social Media
Random Acts of Kindness Day: The importance of being kind to each other

February 17th marks the Random Acts of Kindness Day. Why is it important you ask? We’ll tell you why! Do you know that there are scientific benefits of giving or...

12 02 2021 / Posted by Social Media
Eating Disorders Awareness Week: Increasing body image concerns amongst young adults

The year is 2021; nine years have passed since the fifth revision of the DSM (Diagnostic and Statistical Manual) came out. However, the supposed paradigm shift proposed in the manual toward our...

10 02 2021 / Posted by Social Media
COVID Warriors & Their Story: How They Coped Up

As COVID-19 pandemic approached its peak in India, millions of people- kids, youth and people in their later stages of life, experienced dry cough, continuous fever and faced complete isolation for months...

03 02 2021 / Posted by Social Media
Nasha and Virodh Kendra-govt Framework for People with Substance Abuse

The outbreak of substance abuse in the young generation has presumed alarming dimensions in India. Everchanging cultural values, increasing economic stress, and diminishing supportive hands are directing to initiation into substance use....

27 01 2021 / Posted by Social Media
Addicted Before Birth: Why We Need to Address Prenatal Substance Use

Drugs and alcohol in their various forms pose a significant public health problem. Individuals who engage in harmful substance use may face long term negative physical, interpersonal and social consequences. However, the...

26 01 2021 / Posted by Social Media
Be positive, Stay Safe and Don’t Test Positive

A myriad of emotions and an amalgamation of thoughts flood our minds as we step into 2021. 2020 was a challenging year. For a majority of us, it didn’t go as...

25 01 2021 / Posted by Social Media
Effect of rising pollution on mental health

When one thinks of the adverse effects of air pollution on health, the most common effect that comes to mind involves physical symptoms and illnesses, like damage to the lungs...

23 01 2021 / Posted by Social Media
Importance of Gratitude: and its impact on Mental Health

Gratitude. We all have tried adopting the attitude of gratitude at least once or twice in our lives. Though for a short period, we have felt the effects of it on...

21 01 2021 / Posted by Social Media